How Grief Changes You? In a nutshell, it changes EVERYTHING! The very first time I experienced grief was then my guinea pig, Fred died.

So many questions come up about grief from my clients and on social media. These are just some common ones which comes up time and time...

What are grief support groups? This question comes up more often than you'd imagine! In a nutshell, grief support groups are small communa

Does the cold, dark weather of winter get you down? As the nights draw in, and the weather gets cooler, I thought it would be useful to do

How have you been looking forward to that well earned holiday and 2